GGZAP Blog

In sports and life, the ability to be FULLY engaged in the present moment is an essential skill.

Performing well under PRESSURE is about learning to CONTROL YOUR DIALS so you can stop “TIME TRAVELLING” on command.

• Your best shots are your "ceiling". • Your worst shots are your "floor". The fastest way to shoot lower scores is to "Raise Your Floor".

There are three reasons WHY it is important to rehearse your shot: 1. Physical 2. Psychological 3. Neurobiological ✓ Physical...

× 𝗙𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 × 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 × 𝗡𝗲𝗲𝗱𝗶𝗻𝗴 𝗧𝗶𝗺𝗲 𝗢𝗳𝗳 Unfortunately, they are very common issues in golf. Partly...

If you want to start hitting better shots right away... you need to have a Goal for each shot. The mental purpose of a Zone Targeted...

Each shot that you hit you have an opportunity to FULLY Prepare Yourself For Success. 🙌 That is the 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 of the Pre-Shot...

"I want to be more Consistent": •Shot to Shot •Range to Course •Casual to Pressure One of the most common reasons people reach out to me...

Get Better Faster. You may have noticed... kids aged 3 to age 7 learn new motor skills really fast. You can too. One of the main reasons...

Every Shot It is your choice... Love the Challenge or Fear the Result Choosing your mindset for each shot is a very important piece of...

The "Smile Source". Golf is game that triggers lots of emotions. The negative ones can be very challenging... especially for younger...

For golfers the key element about this quote from The Godfather of Flow (Zone) is the Ego. Aside from the quality of your golf swing......

Zone Action Plan If you want to make changes you have to have a plan to make them effectively. Here is the plan that I have used over...

🏌️‍♂️Ever wonder why? One shot... One of your best. The next shot... One of your worst.😠 At the range... Really good shots. On the...

Improve Your Quality of Life. At Home... More Passion At Work... More Productivity At Play... More Peak Experiences How? Access the Zone....

Before every shot you hit you have a choice. Focus your mind on what you are doing during the shot (Process). Focus your mind on what you...

Do you struggle with L.O.F.T.? The symptoms are: •Poor shots under pressure •Weak emotion management •Frustrating inconsistency...

Brain Wiring for Golf Your brain is hard wired to notice danger. Your brain is also hard wired to access the Zone. Noticing danger:...

Smash Factor Measures the efficiency of your club striking the ball. The higher the number the more efficient your club to ball contact....

Potential vs. Access To Your Potential When you practice at the range... the goal is to create new movement patterns that give you the...