The Next Shot
Where is your Focus when you play golf? Do you focus on the score for each hole? Do you focus on the score you want to shoot for each...
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Geoff Greig Zone Action Plans
GGZAP Blog
Geoff Greig
Jul 15, 2021
Fear/Focus/Flow Diagram
Here is how the Fear/Focus/Flow Progression looks in a diagram:
Geoff Greig
Jun 30, 2021
Your Weakest Pillar
๐๐ก๐๐ญ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐๐ค๐๐ฌ๐ญ ๐ฉ๐ข๐ฅ๐ฅ๐๐ซ? There are three fitness pillars that form the foundation for your ability to play...
Geoff Greig
Jun 28, 2021
Zone Trigger #3
ZONE TRIGGERS Trigger #3 ONE CLEAR GOAL If you want to get in the Zone... you can not be multitasking. Neuroscience Research has proven...
Geoff Greig
Jun 26, 2021
Mental Game Scorecard
๐๐๐ง๐ญ ๐ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ ๐ฐ๐๐ฒ ๐ญ๐จ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐ฆ๐? ๐๐๐๐ฉ ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐ฆ๐ ๐๐๐จ๐ซ๐๐๐๐ซ๐....
Geoff Greig
Jun 16, 2021
Zone Trigger # 2
ZONE TRIGGERS Trigger #2 Challenge vs Skill Ratio This Zone Trigger is all about your ability to Focus clearly and strongly on the task...
Geoff Greig
Jun 15, 2021
Zone Trigger # 1
ZONE TRIGGERS. You want to perform better. You have heard that training your brain is what gives you access to the highest level of your...
Geoff Greig
Jun 14, 2021
Signal Quality
ALL good swings begin in your brain. It is NOT the memory in your muscles that controls your swing. It is the electrical signals that...
Geoff Greig
Jun 8, 2021
Fear... Focus... Flow Pt 3
๐
๐๐๐ซ ๐
๐จ๐๐ฎ๐ฌ ๐
๐ฅ๐จ๐ฐ We have chatted a bit about how to shift from Fear to Focus while performing. But what about moving from...
Geoff Greig
Jun 5, 2021
Success Story
One of the best parts of helping people have more fun doing what they love... is hearing their success stories. A few weeks ago I was a...
Geoff Greig
Jun 4, 2021
Fear... Focus... Flow Part 2
Let's dig a bit deeper into... Fear Focus Flow Let's start with Fear. How can you begin to train yourself to make the switch from Fear to...
Geoff Greig
Jun 3, 2021
Fear... Focus... Flow
Fear Focus Flow These are three progressive mental states for performance. Each state triggers different chemicals in your brain and...
Geoff Greig
Jun 2, 2021
Process Passions
Athletes are discovering that meditation really helps Focus for Sports. Phil Mickelson meditates. LeBron James meditates. Russel Wilson...
Geoff Greig
Apr 12, 2021
The Mental Performance Triad
๐๐ก๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐ฆ๐ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ ๐ญ๐ก๐๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ. I am not saying that learning to manage your Emotions...
Geoff Greig
Apr 5, 2021
The Process for Training Your Mental Game
๐๐ก๐๐ญ ๐ข๐ฌ ๐ญ๐ก๐ ๐๐ซ๐จ๐๐๐ฌ๐ฌ ๐๐จ๐ซ ๐๐๐ง๐ญ๐๐ฅ ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ? This is one of the questions I get asked the...
Geoff Greig
Mar 24, 2021
GGZAP Mental Game Podcast
Want to get in depth with Mental Training for Golf? Check out this podcast with Dr. Jeremy McCullough https://open.spotify.com/episode/6z...
Geoff Greig
Mar 23, 2021
Focus Training Tuned for Golf
Why do it? What is it? How will it help you? Watch the vide to find out! :-)
Geoff Greig
Mar 18, 2021
Why Mental Game Training for Golf?
How will Mental Game Training help you? Interested golfers and potential clients are always curious as to what EXACTLY would improving...
Geoff Greig
Mar 14, 2021
You Have 3 Choices
Is it time to take your game to the next level? Are you ready to finally do what it takes to achieve significant positive changes to how...
Geoff Greig
Mar 11, 2021
Pre Shot Focus and Trust
Have you ever stood over a golf shot and KNOWN you were going to hit a good shot? OR Have you ever stood over a golf shot and KNOWN you...
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