GGZAP Blog

Zone Triggers Zone Signs Over the last week or so we have explored the most common "Triggers" that help you get in the Zone (or close to...

More helpful Keys to getting in the Zone when you hit golf shots. Let go of Thoughts Let go of Emotions Let go of Tension One of the...

Trigger #4 for getting in the Zone when you swing a golf club. Challenge to Skill Ratio. The key to this Trigger is getting the right...

Trigger #2 for getting in the Zone when you swing a golf club: Sensory Focus NOT Cognitive Focus Focus is a huge part of getting in the...

Know the Science. Train the Experience. We know from extensive neuroscience research... when you are performing your best your brain...

Excess muscle tension is not just a signal that your mind is not in the right state for peak performance. It is also one of the primary...

Training for peak performance is all about balance. Here are two of the key balance scales to keep in mind when you're training. Learning...

Have you ever tried humming out loud while you're swinging a golf club? It is one of my favorite practice "awareness" exercises. Why? The...

Do you have a plan for your practice sessions? To make sure you get maximum benefit from minimum time in your practice sessions... It is...

Have you ever wondered if Mental Game training can help junior golfers? Then you may want to listen to Travis Howser's Raising Golfers...

My job is to help you. Improve faster Play better Have more fun The better your results... the more I love my job. There are a lot of...

Everybody loves successful transformation stories. I used to do this and now I am totally different. I used to dream of doing this and...

Range Swing Cue Challenge. Have you ever struggled with trying to figure out what "Cue" to focus on while you're swinging the club? If...

Have you experienced this... The shot that rockets off the sweet spot of the club and goes directly to the target just like you pictured...

Want a simple method to consistently lower your scores? Stop thinking about them! Especially when you're playing. Focusing on the score:...

Do you have control of your peak performance switches? When you play golf there are a number of switches that you can POTENTIALLY turn on...

The Bottom Line. The Mind, the Body and the Emotions need to be acting from the same script. You want to improve and you want to take...

Ever felt your game crash during a round? It can happen at any time. Especially when your Mind, Body and Emotions are not on the same...

I would like to share a target tip for when you are playing... that my clients have found very helpful over the years. The tip is: Aim...

Why is Science Important? ​ Because... ​ You want to get better You want to get better faster You want to overcome challenges You want to...