Zone Signs
Zone Triggers Zone Signs Over the last week or so we have explored the most common "Triggers" that help you get in the Zone (or close to...
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Geoff Greig Zone Action Plans
GGZAP Blog
Geoff Greig
Nov 30, 2021
Zone Helpers
More helpful Keys to getting in the Zone when you hit golf shots. Let go of Thoughts Let go of Emotions Let go of Tension One of the...
Geoff Greig
Nov 23, 2021
Zone Trigger #4
Trigger #4 for getting in the Zone when you swing a golf club. Challenge to Skill Ratio. The key to this Trigger is getting the right...
Geoff Greig
Nov 17, 2021
Zone Trigger #2
Trigger #2 for getting in the Zone when you swing a golf club: Sensory Focus NOT Cognitive Focus Focus is a huge part of getting in the...
Geoff Greig
Nov 15, 2021
Zone Trigger #1
Know the Science. Train the Experience. We know from extensive neuroscience research... when you are performing your best your brain...
Geoff Greig
Nov 5, 2021
Pay Attention to Tension... Deep Dive
Excess muscle tension is not just a signal that your mind is not in the right state for peak performance. It is also one of the primary...
Geoff Greig
Nov 3, 2021
Find Your Balance
Training for peak performance is all about balance. Here are two of the key balance scales to keep in mind when you're training. Learning...
Geoff Greig
Nov 2, 2021
Hmmmm
Have you ever tried humming out loud while you're swinging a golf club? It is one of my favorite practice "awareness" exercises. Why? The...
Geoff Greig
Nov 1, 2021
Plan Your Practice
Do you have a plan for your practice sessions? To make sure you get maximum benefit from minimum time in your practice sessions... It is...
Geoff Greig
Oct 26, 2021
Raising Golfers Podcast
Have you ever wondered if Mental Game training can help junior golfers? Then you may want to listen to Travis Howser's Raising Golfers...
Geoff Greig
Oct 20, 2021
Results
My job is to help you. Improve faster Play better Have more fun The better your results... the more I love my job. There are a lot of...
Geoff Greig
Sep 7, 2021
Transformation
Everybody loves successful transformation stories. I used to do this and now I am totally different. I used to dream of doing this and...
Geoff Greig
Sep 4, 2021
What do you Trust?
Range Swing Cue Challenge. Have you ever struggled with trying to figure out what "Cue" to focus on while you're swinging the club? If...
Geoff Greig
Sep 3, 2021
Train the Trigger
Have you experienced this... The shot that rockets off the sweet spot of the club and goes directly to the target just like you pictured...
Geoff Greig
Aug 29, 2021
Quick Tip
Want a simple method to consistently lower your scores? Stop thinking about them! Especially when you're playing. Focusing on the score:...
Geoff Greig
Aug 26, 2021
Control Your Switches
Do you have control of your peak performance switches? When you play golf there are a number of switches that you can POTENTIALLY turn on...
Geoff Greig
Aug 25, 2021
Mind/Body/Emotions "The Team"
The Bottom Line. The Mind, the Body and the Emotions need to be acting from the same script. You want to improve and you want to take...
Geoff Greig
Aug 23, 2021
Mind/Body/Emotions
Ever felt your game crash during a round? It can happen at any time. Especially when your Mind, Body and Emotions are not on the same...
Geoff Greig
Aug 13, 2021
Smart Targets
I would like to share a target tip for when you are playing... that my clients have found very helpful over the years. The tip is: Aim...
Geoff Greig
Aug 10, 2021
Mental Performance Science for Golf
Why is Science Important? Because... You want to get better You want to get better faster You want to overcome challenges You want to...
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