GGZAP Blog

In sports and life, the ability to be FULLY engaged in the present moment is an essential skill.

Get Better Faster. You may have noticed... kids aged 3 to age 7 learn new motor skills really fast. You can too. One of the main reasons...

As you feel negative emotions getting stronger and stronger... your brainwave frequency is going up. The peak of the emotional brain wave...

For golfers the key element about this quote from The Godfather of Flow (Zone) is the Ego. Aside from the quality of your golf swing......

🏌️‍♂️Ever wonder why? One shot... One of your best. The next shot... One of your worst.😠 At the range... Really good shots. On the...

Do you struggle with L.O.F.T.? The symptoms are: •Poor shots under pressure •Weak emotion management •Frustrating inconsistency...

Brain Wiring for Golf Your brain is hard wired to notice danger. Your brain is also hard wired to access the Zone. Noticing danger:...

Smash Factor Measures the efficiency of your club striking the ball. The higher the number the more efficient your club to ball contact....

Potential vs. Access To Your Potential When you practice at the range... the goal is to create new movement patterns that give you the...

If you want Better Shots and Lower Scores you need a Proven Process to get it done efficiently. If you rely on the usual suspects:...

𝔹𝕒𝕕 𝕋𝕙𝕠𝕦𝕘𝕙𝕥𝕤 𝕋𝕣𝕚𝕘𝕘𝕖𝕣 𝔹𝕒𝕕 𝕊𝕙𝕠𝕥𝕤 My golf students normal reaction... that makes sense. 𝑭𝒐𝒄𝒖𝒔 𝒐𝒏 𝒘𝒉𝒂𝒕...

ℙ𝕙𝕪𝕤𝕚𝕔𝕒𝕝 𝕠𝕣 𝕄𝕖𝕟𝕥𝕒𝕝❔ If you perfect your Physical pre-shot routine and do exactly the same physical process every time...

Do you get frustrated with "quality gaps" in your golf game? One shot to the next Driving range to the course Casual rounds to...

What should you Focus on during your golf shots to access more of your best shots... consistently? Your optimum Sensory Goal. Here are...

As a PGA Teaching Professional... my goal is to help golfers move toward and achieve their goals. I have always strived to make the...

You don't tee off with your putter. You don't hit bunker shots with your driver. You certainly could. They are just not efficient tools...

How will improving your Mental Performance help you? Interested golfers and potential clients are always curious as to what EXACTLY would...

Brain Waves You may or may not understand all the science. But... as a golfer it's very important that you understand and recognize each...

A big part of mental performance training for athletes is helping them recognize the signals that their body gives them when pressure is...

As a PGA Teaching Professional... my goal is to help golfers move toward and achieve their goals. I have always strived to make the...