GGZAP Blog

𝐓𝐡𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐆𝐚𝐦𝐞 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐣𝐮𝐬𝐭 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬. I am not saying that learning to manage your Emotions...

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐏𝐫𝐨𝐜𝐞𝐬𝐬 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠? This is one of the questions I get asked the...

Want to get in depth with Mental Training for Golf? Check out this podcast with Dr. Jeremy McCullough https://open.spotify.com/episode/6z...

Why do it? What is it? How will it help you? Watch the vide to find out! :-)

Is it time to take your game to the next level? Are you ready to finally do what it takes to achieve significant positive changes to how...

During my 25+ year PGA Teaching career I have taught over 20,000 lessons. Yep… that is a LOT of golf swings that needed a LOT of tuning....

Hypofrontality... What the heck is it? How can it help you? Hypofrontality is when the part of your brain responsible for logic,...

Fragile Focus? Poor Under Pressure? Consistently Inconsistent? 3 tools can help you strengthen and rebuild your #MentalFitness....

Understanding a bit of Neuroscience can be a big help in your improvement process. No need to get a PHD... just watch this video to...

If you want to play well and do it more consistently... improving your Focus is the fastest way to accomplish your goals. This video...