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The Zone

Turbocharge Your Actions

Have you ever been confronted with a very difficult challenge?​

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And yet, you overcame the challenge by accessing the absolute peak of all your skills.

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During the challenge you felt:

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  • Driven by a very clear goal or sense of purpose

  • Fully engaged in the process of your actions

  • Heightened awareness with all of your senses

  • Laser sharp focus impervious to distraction

  • No thoughts and no emotions... just passion for the action

  • Like you were on autopilot... in control without controlling

  • A feel of minimum effort with maximum effect

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You were in the Zone.

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These are all research proven and experientially recognized "Zone Signs".

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There are also up to 22 research proven "Zone Triggers".

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Knowing your personal Zone "Triggers" means you can systematically train to get in the Zone.

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Why should you train to get in the Zone?

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Because The Zone is universally recognized as THE peak human performance state.

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It acts like a turbocharger to maximize the power and efficiency of all your 3D Systems.

 

The effects of the Zone on performance and goal achievement are so dramatic that getting into the Zone (also called Flow State) has become a multi BILLION dollar industry.​​​​​​​​​​​​​​​​​​​​

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Zone Researchers

​Zone Access Benefits

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  • Boost Productivity up to 500%

       McKinsey Study

  • Acquire Skills up to 490% Faster

       DARPA Study

  • Achieve Skill Mastery up to 2x Faster

       Navy Seals​

  • Increase Creativity for up to 72 hours

       Harvard Study

  • Speed Problem Solving up to 430%

       U. of Sydney Study​

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Strengthening your 3D Skills is the fastest way to increase your Access to the Zone.  Here are just a few of the benefits of 3D Skills training:

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  • Tune Your Focus

      Quiet Mental Distractions

  • Excel Under Pressure

       Master Your Play Mindset​

  • Build Your Confidence

       Overcome Big Challenges​

  • Strengthen Your Self Belief

       Trust Your Skills/Training

  • ​​Manage Challenging Emotions

       Rewire Your Response to Fear

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Zone Media

Nike logo
Time
Forbes
NBC News
Red Bull
espn
New York Times

GGZAP Zone Diagrams

Zone Brain Wave

Zone Brain Wave Frequency

Performance Pyramid

Zone Performance Pyramid

Fear Focus Flow

Zone Experience Chart

Zone Personality Traits

Zone Golf

Zone Golf Routine

Zone Sweet Spot

Zone Attention

Zone/Flow Definition

Zone quote
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©2025 by Geoff Greig Zone Action Plans

GGZAP BC, Canada

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